By Jennifer Nicole Lee

It's hard to believe that it's only been a short 4 and a half years since I finally was able to achieve my weight loss goals. I was able to lose over 70 pounds leading me to be crowned Miss Bikini America shortly after the birth of my sons. The odd thing is that not only did I lose weight, and gain a fitness competitor title; I also gained a whole new outlook on life. And this new outlook was one of a true Champion.

You see, my new identity shift from fat and frumpy to fit and fabulous didn't just happen overnight, but it did happen kindly of quickly at the same time, and I never looked back. From studying the top fat burning, muscle building, and the secrets to the overachievers and super successful in life, I was able to enter into an entire new era of my life. I learned true self mastery, through my Life Coach, and also through enrolling myself in life coaching programs. And since I am a mom, running a household, and taking care of my family and my business, I also took advantage of studying from home in an online self improvement course.

Also, I love my parents; don't get me wrong, however, there were things that they never taught me either verbally through instruction or not even through their own examples in their own lives. So, I learned that I had to take !00% responsibility for my life, my choices, my belief systems, my optimism, and my self improvement, and self growth and development  in all areas in my life.

I was not raise in a super supportive up bringing, so I had to learn from top success turn around coaches, psychologists, life coaches, and trainers how to make my mind become my best friend, and stop allowing it to be my worst enemy. I also had to learn from scratch how to cultivate true self-confidence, and belief in myself that I was able to create the outcomes in my life that I so desired. I also saw that my self-esteem needed more attention, to grow it upwards in the right way, so I could actually become a super successful person. And the odd thing was that I also learned that at times the consequences of bad self-esteem are often the beginning for many other health related problems. I saw that many people were "sick" around me because they thought low of themselves. I knew that I too could have fallen into that trap, so I had to take action.

Being full time hands on mom, dedicated and devoted wife, and loving life coach and leader to my fitness friends and clients around the world, I do everything that I do with passion and total focus. But yes, I may also be prone to being burnt out! So with that said I had to learn the tips, tools and techniques that would not allow me to become burnt out and frustrated. I also knew that stress is the #1 ager, and real killer among us all! I went on a quest to see what were the top destressing exercises, rituals, and practices to help me do more with less stress!

And I learned that stress affects all of us on a day to day basis. I needed to learn how to deal with stress is an individual choice and is often left untreated. When stress builds in our lives, we tend to feel the physical and emotional affects. In this course we will learn why stress affects us, why fight or flight (the body's natural defense mechanism) occurs and the difference between acute and chronic stress. I had to learn what you can do for yourself to thwart the effects of daily stress-so I could live a healthier, happier, and healed life, to be the best mom and wife that I could ever be!

In my most innovative program to date, designed to help you too increase the quality of your life, I equip you with the tried and true timeless strategies and solutions that will help you lose weight, end negative self talk, end all emotional eating, heal yourself through the power of forgiveness of others and of yourself, and to finally create balance in an unbalanced world!

My www.MindBodyandSoulProgram.com is that I wished I had, so concisely and neatly put together in 5 audio seminars, 4 years ago. If I had this "gift" that I am now giving you access to, and then I would be LIGHT YEARS ahead of where I am today.

You will get from where you are now, to where you want to be, with less time, with fewer struggles, and get into that flow state of success.

I wish you much success and many blessings in your journey called life.

And if you learn one success principle that improves the quality of your life in my www.MindBodyandSoulProgram.com that I have succeeded!
 
Believe,
JNL